I learn more about myself all of the time. Today I realized that I don't always deal with things until they happen- i.e., I try to live in the moment this way. I try not to anticipate anxiety or fear if I can help it.
I guess I do this because it doesn't usually help to be stressed out. I figure I'm going to have to deal with situations when they happen, so why foster anxiety, or fear, or whatever the emotion may be if it hasn't happened yet.
So anyway, I don't necessarily think this is the right thing to do, but it's what I do sometimes. Self reflection is a powerful thing. Do you do it often?
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